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Confession: I Skipped the Hygienist for 3 Years (Here’s What Happened)

Kategori: Dentist, Stockholm Dentist, Tandläkare Stockholm, dental hygienist, dental hygienist Stockholm, dentist stockholm

 
I thought good brushing habits were enough. Spoiler: they’re not. A tiny cavity turned into a big one, my gums bled, and I spent two stressful hours in the dentist’s chair. Now I treat my hygienist appointment like an annual health check. She deep-cleans spots my toothbrush misses, polishes coffee stains, and gives gum-care tips I can actually follow. Lesson learned: 60 minutes once a year beats 120 minutes of drilling.